Here are some pics of my Heart Healt scarf~
Here's a heart touching video about the Campaign~
Many people have pleadged to do "One small thing" a day to help improve their hear, here aree some you can try.
~Cook at home more than eating out.
~Take a deep breath to relax, and handle stress.
~Get out and be active.
~Take the stairs at work/school.
~Treat yourself to some me time, once a day.What are you going to do to help your heart?!
*Photo's by Don't Blink*